The training program is designed for runners who wish to increase distance and run a Half Marathon. This program will teach you to safely increase distance to comfortably run 13.1 miles and to continue regular, injury free running. Included in the cost are coached weekly training sessions, a weekly training schedule, $20 coupon for a pair of running shoes, monthly seminars on related topics, a technical running shirt, entry fee into target race and more!

Upcoming Classes

Spring 2010-Training begins January 18th and culminates with Gulf Coast Half Marathon on April 11, 2010.
Click here for details and registration form (pdf)


	Training
	The training program is designed for runners who wish to increase distance and run a Half Marathon. This program will teach you to safely increase distance to comfortably run 13.1 miles and to continue regular, injury free running. Included in the cost are coached weekly training sessions, a weekly training schedule, $20 coupon for a pair of running shoes, monthly seminars on related topics, a technical running shirt, entry fee into target race and more! Upcoming Classes Spring 2010-Training begins January 18th and culminates with Gulf Coast Half Marathon on April 11, 2010. Click here for details and registration form (pdf)